40-Hour Meditation Teacher Training
Blended Learning | Online | Yoga Alliance Accredited
| YACEP Certified
Awaken Inner Stillness. Embody the Teachings. Become a Guide.
Meditation is more than a technique — it is a sacred journey inward, a profound state of awareness that transcends thought and reconnects us to the essence of being.
This blended style learning online 40-hour Meditation Teacher Training is a transformational experience designed for those who seek not only to learn meditation but to deeply embody its wisdom, integrate spiritual depth into their practice, and confidently share it with others.
Led by Victoria, an experienced meditation teacher, Yoga Alliance Continuing Education Provider (YACEP), and Sacred Geometry practitioner, this training fuses:
Ancient Yogic and Mystical Traditions
Modern Neuroscience & Psychology
Sacred Geometry as a Meditative Gateway
Dynamic & Movement-Based Meditation Practices
The Art of Holding Space & Conscious Facilitation
This course is ideal for yoga teachers, wellness practitioners, spiritual seekers, and individuals drawn to the deeper layers of meditation practice.
A Blended Learning Journey: Live Connection & Self-Paced Exploration
This is a blended training experience, combining the depth of live online sessions (20 hours) with the flexibility of guided self-study (20 hours). You'll receive real-time support, mentorship, and group connection during our live sessions, while also having access to thoughtfully curated recordings, assignments, and creative meditative practices to complete in your own time.
The structure is designed to support deep immersion and integration. In our live sessions, you'll engage in experiential practices, group discussions, and teaching exercises within a supportive learning community. Between sessions, you'll continue the journey through reflection, journaling, recorded meditations, Sacred Geometry drawing, and project-based learning — developing both personal insight and teaching confidence.
This blended model allows for both spaciousness and structure, giving you time to embody the material while staying connected to a collective learning rhythm. Whether you're joining to teach or to deepen your own practice, this format is designed to meet you where you are— and guide you where you're called to go.
What You Will Learn
This 40-hour journey is a sacred exploration of the science, philosophy, energetics, and teaching methodology of meditation.
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✔ The origins of meditation in Vedic tradition
✔ The science of meditation: brain waves, neuroplasticity, and emotional regulation
✔ Understanding different styles of meditation (mindfulness, transcendental, concentration, etc.)
✔ The role of breath, posture, and inner awareness in meditation -
✔ Breathwork & Pranayama for deep inner stillness
✔ Mantra & Sound Meditation: how sound shifts consciousness
✔ Visualization & Energy-Based Practices: working with inner imagery
✔ Mindfulness & Open Awareness Meditation: cultivating presence. -
✔ The universal language of Sacred Geometry in meditation
✔ Mandala Drawing Meditation: balancing the brain hemispheres through creation
✔ Planetary Yantras: meditating with cosmic symbols for alignment
✔ The Golden Ratio & Fibonacci Sequence: discovering divine order in meditation. -
✔ Osho’s Dynamic Meditation: using movement and breath to release emotional blockages
✔ Kundalini & Energy Flow Activation: awakening inner vitality
✔ Ecstatic Dance & Expressive Meditation: finding freedom through movement
✔ Breath & Sound Activation: cathartic techniques for inner liberation. -
✔ The art of guiding meditation: voice, pacing, and energetic presence
✔ How to structure a meditation session (short & long formats)
✔ Trauma-awareness & creating a safe, inclusive space for students
✔ Navigating student challenges & emotional releases. -
✔ The ethics and responsibilities of a meditation teacher
✔ How to build your meditation teaching practice
✔ Leading meditation in yoga classes, wellness programs, and retreats
✔ Developing online offerings & workshops. -
✔ Teach a guided meditation session with personal feedback
✔ Receive your 40-hour Meditation Teacher Training Certificate
✔ Register your Continuing Education (CE) hours with Yoga Alliance
Who Is This Training For?
Yoga teachers, wellness coaches, and therapists integrating meditation into their work
Spiritual seekers craving a deep and immersive meditation experience
Artists and creatives drawn to Sacred Geometry, mandalas, and the meditative power of symbols
Energy workers and healers expanding their skills through meditation and breathwork
Anyone longing to teach meditation in an authentic and meaningful way
What Makes This Training Unique?
✔Blended-Style Interactive Online Learning – Engage in real-time mentorship, guided meditative practices, and hands-on teaching exercises during live sessions, while also enjoying space for self-paced study, creative assignments, and personal reflection.
✔ Yoga Alliance Accreditation & YACEP Certification – Recognized worldwide, fulfilling 40 CE hours for yoga teachers.
✔ Deep Spiritual & Scientific Approach – A unique fusion of ancient wisdom, modern neuroscience, and Sacred Geometry practices.
✔ Practical Teaching Skills & Certification – Gain real-world tools to confidently teach meditation in various settings.
✔ A Supportive, High-Vibration Community – Connect with like-minded individuals who share your passion for meditation, consciousness, and transformation.
How It Works & What’s Included
20 hrs Live Online Format sessions – Join from anywhere in the world
Small, Interactive Group Sessions – Deep connection, personal attention
Comprehensive Course Manual – A guide for your personal & teaching journey
Sacred Geometry Drawing Practices – Learn through hands-on artistic meditation
Guided Meditations & Breathwork Sessions – Fully immersive and experiential
Practical Teaching Exercises – Gain confidence in guiding others
Join Us & Begin Your Teaching Journey
This training is an invitation to transform—to deepen your practice, expand your awareness, and share the gift of meditation with the world.
Course Format: Online blended (20hrs live, 20hrs self study assignments)
Next Group Training Dates: 21st of January 2026 (also available on demand for individuals)
Investment: £660
Includes: Live sessions, interactive practices, course manual, personal mentorship, and certification
Spaces are limited for this intimate, live training.
Contact us to learn more & reserve your place.