10 Day Yoga & Meditation Retreat in the Beautiful Hot Stone Club in Bali.
14th -23rd of March 2025
The Centre
The Hot Stone Club is a complex of 15 villas, 2 swimming pools (one of which is a salt water pool), a spa with massages and hydrogen therapy, 2 wood stove saunas with cold plunge pools, a restaurant and a cafe (with vegan, vegetarian and pescatarian menu), 3 different-size spaces (open hall, yoga shala, air-conditioned conference room) for our retreat.
Prepare to hone your skills, immerse yourself in Bali's charm, and master your body and mind to achieve the next level of vigour, vibrancy, and clarity in your life.
Accommodation
Imagine practicing Yoga and Meditation with the ocean view every day!
Inhaling energetically charged air and allowing your eyes to rest away from the blue screens of our day to day life. Instead focus on the crystal blue and turquoise views with a dash of the greenery of the Kamadhoo island!
All of our rooms come in a set of 4 with a shared outdoors lounge where you can rest in between practice and create meaningful friendships. Unless of course you feel like exploring the island or SUP boarding in the crystal clear waters…
We offer single or double (shared) accommodation
Each of the rooms are only 150 meters from the beach!
AC is available in all rooms but we encourage you to allow the body to adapt to the tropical weather…It is soooo good for you and for our planet!
Rooms are tidied daily with sheets changed every 3 days.
Room sizes 25 - 30 sq.m.
The Programme
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Guest note: Arrival to settle in the new place and to get acquainted with it. Please plan your arrival at any time so you can start your retreat on the 24th of February.
Afternoon
Arrivals from 1pm
Settling into accommodation
Dinner/Casual introduction the group at 18:30
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Morning
6:30 am Guided Mantra/Chanting Meditation 30 min
Tea/Light fruit snack
8:00 Opening Circle and Gentle Yoga flow to start the journey within 90 min
10:00 Brunch. Meet and Greet/Guidelines for retreat discussion
Afternoon
13.00-15.00 Juicing Break (coconut juice, fresh cold press juice, smoothie - optional)
Time to rest, reflect. Connect with the island
16:30 Yoga Practice honoring the Full Moon. Intention setting and journaling. 90 min
Evening
18.30 Dinner on the beach. Group Integration.
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Morning
6:30 am Guided Mantra/Chanting Meditation 30 min
Tea/Light fruit snack
8:00 Ayurvedic Walking Massage 120min
10:15 Brunch
Afternoon
Time to rest, reflect. Connect with the island
13.00-15.00 Juicing Break (optional)
16.30 Tantra Yoga Tridosha practice 90 mins
Evening
18.30 Dinner
20.00-21.00 Satsang. What is Chakra System and Introduction to Vishudha (Throat) chakra. Self assessment through the mind.
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Morning
6:30 am Guided Mantra/Chanting Meditation 30 min
Tea/Light fruit snack
8:00 Standing Asanas, Pranajama, 90min
10:00 Brunch
Afternoon
13:00-15:00 Juicing Break (optional)
16.30 Restorative Yoga & Sound Bath, 90min
Evening
18.30 Dinner local cuisine. Cinema under an open Sky.
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Morning
6:30 am Guided Mantra/Chanting Meditation Studio/Beach to be confirmed
Tea/Light fruit snack
10.00 Brunch
Recommended activities near retreat center (operation hours):
snorkeling at the local reef (equipment provided), SUP boarding.
Snorkeling with Mantarays and seeing these magnificent creatures in their own habitat,
A date with the Dolphins - the friendliest sea creatures and highly intelligent.
Diving. The island of KAMADU is considered one of the most attractive areas for diving in the Maldives! Dive sites offer a variety of terrain: underwater reef peaks, channels leading from the ocean into the atoll, vertical reef walls covered with sea anemones and a variety of soft corals. Here, in the warm clear water, the iridescent worlds of tropical fish, bright corals and amazing marine animals coexist.
Wakeboarding
Afternoon
13:00-15:00 Juicing break (optional)
Evening
18:30-21:00 Dinner on an Island.
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Morning
6:30 am Guided Mantra/Chanting Meditation
Tea/Light fruit snack
8:00 Dynamic Yoga Flow (Dan Flow/Mandala Yoga), Vishudha Pranayama.
10:00 Brunch
Afternoon
13:00-15.00 Meditation through Mercury Yantra Creation. Art Therapy through ancient symbols, colors, intentional drawing. Sacred Geometry. Meeting room/studio. Need tables to fit A3 format paper per person, chairs, white board or flip chart.
15:00 Juice Break
Evening
18.30 Dinner
20.00 Vishudha Tuning Guided Meditation 30 min
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Morning
6:30 am Guided Mantra/Chanting Meditation
Tea/Light fruit snack
8:00 Ayurvedic Walking Massage Studio and need 1 chair per person plus 2 chairs for the teacher.
10:15 Brunch
Afternoon
Juice Break
16:30 Tantra Yoga 90 mins
Evening
18.30 Dinner
20:00 Conscious Movement/Intuitive Dancing.
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Morning
6:30 am Guided Mantra/Chanting Meditation. Closing Circle
Tea/Light fruit snack
9:00 Breakfast
Afternoon
14:00-15:00 Check Out and Departures
What does freedom mean to you?
Freedom to express the essence of who you are, or freedom of speech? Freedom to live the life of your dreams or freedom to choose who you want to be in this life?
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There is no one answer to this question. Freedom is the quality of the Soul (spiritual), where Stability is the quality of the Body (material). The Soul wants to explore, to be curious, to move…The Body wants to root down, to have stability and certainty. Being a Human means learning how to navigate these two opposites and make it work in balance with one another.
How does one do it?
We chose to work through the Chakra System which is one of the building blocks of Yogic Path and, as some call it, a navigation system for life.
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in the human body. They are thought to be spinning vortexes of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
Every one of our retreats is infused by this ancient knowledge and we draw upon its wisdom when putting together a program.
We love to create a safe space, to observe the dynamics, to bathe in the vastness of the unknown and to allow the right teaching to come through.
It is a process hence requires some preparation and time to simply be.
Maldives…Yes, the island has called us to explore what freedom means to us and to you. When the time came to say Yes to a particular place, it was a full body Yes and of course, the colors of the island said - Vishuddha!
What is Vishuddha? Clarity!
It is the energy center that represents our ability to be radically honest with ourselves and the World around us. What we think, what we say and how we say it, what we hear and how we understand information is connected to Throat Chakra (vishuddha). In Sanskrit Vishuddha means crystal clear and in our life it translates into being able to express our needs, desires, feelings, ideas, thoughts. For us to be honest with the World, we first need to be honest with ourselves.
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Marvel at the nature all around you, nourish your body and mind, bring attention to where you need it most.
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Allow yourself to experience a state of relaxed alertness, a balance between “doing” and being” through an ancient practice of Kaula Tantra Yoga.
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Learn how to express yourself creatively through the Art of Sacred Geometry – a drawing meditation.
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Embark on the journey into the world of Yin Yoga and experience this inward practice where stillness within can help you start paying attention to what is happening here and now.
Meet the Teachers
Victoria Zimmer
An internationally recognised Tantra Yoga teacher with over 16 years of teaching experience worldwide
A Founder and Facilitator of Love Life Retreats
Yoga Alliance registered Master teacher eRYT500 and continued education provider (YACEP)
An author of online chakra balancing courses
Mindfulness meditation, yoga and pilates lead trainer for London Wellness Academy
Sacred Geometry certified teacher and practitioner
"I just want to say a big THANK YOU to each one of you for the very lovely experience I had at the retreat. Every moment of it was enjoyable, even through the tears, and I felt very very light, energised and of course well nourished from it all. So once again a massive thank you to you all! Looking forward to seeing you all very soon."
- Priya Patel"One of the most restful and positive trips ever. I came back fully recharged and feeling very optimistic. It sure exceeded my expectations!”
- Myatmar Aung"I had a wonderful time in Montenegro. Thanks to a very positive and powerful group and two fantastic hosts.
- Martine Kaptein
How to get there
You will need to arrange flights to and from Male International Airport. The next step is a 30 min flight by an internal airline which is included in your package and arranged by us. From there you will be collected by our private transfer. Please contact us for more details. A tourist brochure containing all details will be sent out to all participants after the deposit has been paid.
