Love Life Day Retreat

NEXT retreat on the 22nd of April 2023. DETAILS COMING SOON

 Nurturing and relaxing, self-care yoga and meditation day retreat for women in a stunning 17th century mansion, minutes away from London. Dedicate time to help yourself to drift into the art of being, rather than dashing around and constantly doing!

 
 

 Urban Day Retreat

We invite you to start a new year along with a beautiful celebration of eastern tradition - a Chinese New Year which always coincides with the first New Moon of the calendar year. A day before we shall prepare ourselves to what lays ahead so we can step fully into a new year with a calm mind, or as we call it in tantra yoga “a state of relaxed alertness”. During the day we will be flowing from breathing practices into a dance of Mandala Yoga followed by a guided meditation to the sound of crystal bowls. A delicious vegetarian lunch will be served thereafter which will nourish us and prepare for Mandala drawing practice based on the ancient art of Sacred geometry. All of it has been created with the intention of embracing the cyclical nature of our lives by engaging mind, body and soul.

 
 

During the retreat we want to focus on balancing Root and Sacral chakras (energy centres in the body). In the times like now we feel that it’s important to create sense of security and stability within so we can radiate it out. We can’t control the World around us but we can control our thoughts, actions and reactions to the events around us and that in itself can change the World.

What to expect? 

•Breath work to let go

•Mándala Yoga to ground

•Meditation to connect

•Delicious vegetarian brunch

•Mandala Creation under guidance

•Meditation to surrender

•Tea and discussion

What to bring on the day?

  • Yoga Mat (please advise us if you need a mat)

  • Comfortable clothes in which it will be pleasant to spend a whole day. You are welcome to bring change of clothes for yoga

  • A4 or A3 format drawing paper (can be purchased at the venue)

  • a geometrical compass

  • a pencil and coloured pencils, acrylics

  • an eraser

  • a ruler 35-40cm

  • an open mind and an intention to have a beautiful experience

“Walk as if you are kissing the earth with your feet” - Thich Nhat Hanh 

The Teachers

Victoria Zimmer

  • Internationally recognised Tantra Yoga teacher with over 16 years of teaching experience

  • Yoga Alliance registered Master teacher eRYT500 and continued education provider (YACEP)

  • International retreat facilitator, author of online chakra balancing courses and scholar of life mystery.

  • Head of Yoga, Mindfulness and meditation training for London Wellness Academy

  • Sacred Geometry certified teacher and practitioner

Margarita Zilberman

“My mission is to share my love for yoga with as many people as possible. I truly believe yoga is for everyone.”

  • Internationally recognised 200-hour Ashtanga Vinyasa Yoga Teacher with 4 years of experience

  • Certified Level 1 Yin Yoga & Mindfulness Meditation teacher

  • Yoga Alliance Registered RYT200

  • Meditation teacher and practitioner

Location

 

How To Book?

To secure your place on our retreat please follow our link below.

You can read our full Terms & Conditions here

 "I just want to say a big THANK YOU to each one of you for the very lovely experience I had at the retreat. Every moment of it was enjoyable, even through the tears, and I felt very very light, energised and of course well nourished from it all. So once again a massive thank you to you all! Looking forward to seeing you all very soon." 

- Priya Patel

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